Tampabay Afrofit weekly class at Metropolitan Ministry at Metropolitan Ministries. We are each other's keepers! Sweating it out and banking for our health! It was an honor to offer the variety that Afrofit provides. The sampling was a Pan Afro-Caribbean experience; Trini, Haiti, Nigeria, Congo, Benin, Kenya & Ivory Coast! A surprising endurance test with a song long of Chakacha! Spreading Afrofit love and building an army, one Afrofiter at a time
Afrofit concept & mission
What ignited this cultural awareness movement is the fusion of a multitude of influences that bottled up & needed to be shared! Afrofit is the product of a passion for body movement and a need to promote, accurately, the vast array of Afrocentric influences in our modern society. The initial expression is demonstrated in a fusion of cardio workout created from the blend of Afro-Caribbean rhythm infused with house, R&B, folkloric and hip-hop. It jump starts your body & get that metabolism going while allowing the exploration of new flavors in music & dances. Body movement is enjoyed in a marriage of rhythms that transport you through different countries on a musical voyage!
On a more practical aspect, Afrofit strongly believes that a body in motion tends to want to remain in motion... The laws of physics have demonstrated this fact. Afrofit is committed to apply this premise as mush as possible. The impact on one's health cannot be measured! This aspect of our mission is one that is rooted in the belief that we are each other's keepers. We have the tools to take care of ourselves. Afrofit™is here to offer you one avenue to utilize these tools while having fun!
Emphasizing full body movements, TampaBay Afrofit class will delight and amaze you again and again with energetic variations paired with some cultural education to allow for full enjoyment of the experience. You will discover muscles you forgot existed... Embrace the process and join us in claiming our fitness for a longer, healthier journey! It is open to all levels of fitness, no dance experience is required!
Afrofit™ is a strong believer in supporting small local businesses. Networking and collaborating are the foundation & building blocks for a more diverse & stronger community.
Professional background in healthcare. Passion for dancing & fitness;
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A different approach to help you meet your fitness goals
local businesses collaboration.
Afrofit™ is a labor of love; the expression of an amalgam of experiences & legacies. It is the projection of a lifestyle that was, that is & that will be for generations to come. Afrofit™ is to be a beacon to remind us that the Afrocentric culture has an important place in humanity and its contribution is endless. It was an honor to be invited to cover the wellness section of the University of South Florida's Club Creole in January and to have touched lives. It is with pride that Afrofit™ accepted to be the subject of a short interview for one of the students that attended the session. Dadavi Antonio shares with you Afrofit™ through her eyes. Type your paragraph here.
3 pillars : Awareness, Education & Empowerment!