3 pillars : Awareness, Education & Empowerment!
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The best way to improve your level of skills and get immediate feedback is to work one on one with an instructor. It is intense and personalized. Even as small as my classes may be intentional when I work with a person in a private session, the progression is much more apparent. We can go into details that may not be covered in a class setting.
Private sessions are for men and women. To book yours with TampaBay Afrofit
submit your request online below:
* Core Control African Style
*Event Class (Hourly)
Meeting Hosted by ZOOM - #1 Video conferencing and Web Conferencing Service
Recommended attire: Comfortable clothes, gym attire, lighting in the room.