The concept of AfroFit is born of the sheer will to promote the contribution of the Afro-Caribbean culture in our world. In an effort to have a collective consciousness of the importance of the intercultural, and inclusive aspect of Afrofit, understanding the mission is primordial; an optimum state of health & wellness for every individual is a right, not a privilege. There is a multitude of avenues to obtain this level of wellness; Afrofit is one of them. What sets us apart from the others, is the Afrocentric influence in the approach. In addition we also want to shed light on the cultural aspect that influences Afrofit's mission. This mission rests on 3 load bearing pillars; awareness, education & empowerment. The primary medium for Afrofit to empower are sessions of afro cardio classes that marry different genre of music & dance styles to create a wonderful way of expression that allows for the discovery and embrace of diversity in the Afrocentric culture. In return, with consistency in physical activity & a sensible diet, one can observe the different positive changes in body & mind. Every hour that is spent with Afrofit, burning calories and banking for our health brings us closer to the mission; an optimum state of health & wellness for all.