Tampabay Afrofit

Every Monday Evening, we start the week the right way at Grand Hampton! This Afrofit cardio class is for residents of Grand Hampton, and friends of residents only.
No reason to miss your workout

Even better, packed with motivated, not-afraid-to-sweat people who will inspire and push you. Those are just some of the many ways that people can gain strength from those around them. If you are hesitant the best way to break the ice is to surround yourself with like-minded people who all want to see you achieve your goals.
Working out with us only requires your will, sweat, and smile :)

Recommended attire: Comfortable clothes, gym attire. Please note *** No makeup classes are being offered *** once your dates are approved via email.

TampaBay Afrofit ESSENTIAL BALANCE HOLISTIC WELLNESS CENTER sessions - every TUESDAY 6PM-7PM

Delighted to announce the partnership between Essential Balance Holistic Wellness Center and TampaBay Afrofit! Centrally located with plenty of parking space, EBHWC is the base location for TBAF in Seminole Heights. So tell a friend, bring a group and come and sweat with us!
No reason to miss your workout.

Even better, packed with motivated, not-afraid-to-sweat people who will inspire and push you. Those are just some of the many ways that people can gain strength from those around them. If you are hesitant the best way to break the ice is to surround yourself with like-minded people who all want to see you achieve your goals.
Working out with us only requires your will, sweat, and smile :)

Essential Balance Holistic Wellness Center

5606 N. Nebraska Ave.

Tampa, FL 33604

Recommended attire: Comfortable clothes, gym attire. Please note *** No makeup classes are being offered *** once your dates are approved via email.

You are a lone wolf, we got you! You don't have time to physically make it to the a class, we got you! You have the perfect space in your home to interact virtually, we got you! You are traveling and don't want to miss out on your cardio session, we got you! You like the idea of working out with the world with one click of your mouse, we got you! Its cold outside or too hot and the idea of stepping out is giving you the blues, WE GOT YOU!!!!!

Tuesday is straight dance fitness with Afrofit Cardio!
Thursday is TONE DAY! Hehehe! 6 AM, we crush it!!!
Join us in the comfort of your home.
Afrocentric culture has body movements that are at the origin of so many programs, routines, and dances that will have you burn those calories like nobody's business! Why settle for imitations? Get to experience it at the source with all of those Afro dances melted into 1 hour of non-stop movement.

Recommended attire: Comfortable clothes, gym attire, yoga mat, a set of light weight (not more than 3lb), and resistance band. Please note *** No makeup classes are being offered *** once your dates are approved via email.